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Physical Therapy in Hialeah

If you need physical therapy, you’re probably looking for two things: excellent care and convenience. Fortunately, Physical Therapy Now offers quite a bit of both. If you live in or near Hialeah, specifically, Physical Therapy Now has 11 (yes, 11!) locations within 10 miles of you. How’s that for convenience?

 

What Types of Injuries Does Physical Therapy Now Treat?

No matter what type of physical therapy you’re looking for, Physical Therapy Now can help you. We treat all types of injuries, including those sustained in auto accidents, workplace accidents, falls, sports, and more. Some of these injuries include:

 

What Services Does Physical Therapy Now Offer?

You name it; we have it. Physical Therapy Now prides itself on our state-of-the-art facilities and highly skilled and trained physical therapists. No matter what type of injury you have, we have a service that can treat you, help you feel better, and get you on your way. We’re proud to offer services like:

What Can Physical Therapy Do for Me?

When most people think of physical therapy, their minds go right to rehab. Yes, we offer rehab from injuries and surgery and do an excellent job with that, but there’s so much more that physical therapy can offer. Look at some of the benefits of physical therapy:

Physical Therapy in Hialeah

If you’re looking for physical therapy in or near Hialeah, you’re in the right place. Physical Therapy Now offers 11 locations within 10 miles of Hialeah, so we’re always right around the corner. But convenience is only a benefit if the service is excellent, and we offer the best physical therapy around. Call us today at 800.481.4852 to set up your first appointment and see for yourself.

Neck Pain

Consistent neck pain can have a significant effect on daily functioning. It can limit your mobility, and the pain can extend to your shoulders and arms and even down your back. Because the neck is connected to your spine, it effects many parts of the body. When the neck’s flexibility is limited, it can strain other areas as they attempt to compensate for the limitations. Suffering from neck pain can cause issues with your ability to perform necessary daily tasks.

 

Common Causes of Neck Pain

There are several things that can cause consistent neck pain, accidental trauma being one of the most common. Posture and medical conditions can also contribute to neck pain and stiffness. Common neck pain causes are:

 

 

Auto accidents and sports injuries can result in whiplash and long-term soft tissue pain and mobility problems. If your injury has required surgery, you might face and even longer than usual healing time and require focused treatment.

 

How Physical Therapy Improves Neck Pain

Physical therapy is often recommended for neck pain relief by medical professionals. If you have received medical treatment for neck pain and have been referred for physical therapy or simply have questions about how physical therapy can improve your pain, our experts at Physical Therapy Now are available to help.

 

Physical therapy services and improve your range of motion and strengthen your muscles. Regular exercise has been shown to produce endorphins that ultimately reduce your pain and can limit your need for pain management medications. Physical therapy treatment can improve your mobility and, with practice, improve your posture.

 

Treatments Used to Relieve Neck Pain

The right treatments can help you see improvements in your pain levels within weeks. The right physical therapist will communicate with your medical team to ensure that you are receiving the proper care for your injuries are medical issues. Common physical treatments used are:

 

 

Your therapist can also give you exercises that you can do at home outside of your scheduled appointments so you can find relief and resume your normal activity as quickly as possible.

 

Neck Pain and Physical Therapy Now

If you are suffering from neck pain and would like to receive physical therapy treatment for relief, contact our expert staff at Physical Therapy Now at 800-481-4582 to schedule your first appointment. We will assess your pain and mobility and create a plan that works for you. Start your journey toward recovery today!

 

 

Img alt tag: fair skinned woman with neck and shoulder pain wearing a white camisole tanktop on a white background

Auto Accident Clinic

Being injured in an auto accident can leave you with several problems. From physical injuries to financial strain to property damage, there is a lot that can happen. Injuries from an auto accident can follow you for weeks, months, or even years depending on their severity.

 

Once you have received proper medical treatment, your doctor will likely recommend physical therapy so you can recuperate, heal, and get back to normal as quickly as possible. Finding the right auto accident clinic for physical therapy services is crucial to making a full recovery.

 

Auto Accidents and Whiplash

One of the most common auto accident injuries is whiplash. Whiplash is an invisible soft tissue injury that sometimes doesn’t present with symptoms until days after the accident. Unlike obvious injuries like bruises, cuts, scrapes, and broken bones, indications of whiplash sometimes don’t show during a physical examination or x-ray.

 

If you have been in an auto accident, pay attention to your body for possible signs and symptoms, and return to your doctor for examination and medical treatment if you experience any of these symptoms:

 

 

Whiplash is a common injury if you have been rear-ended by another vehicle, but it can occur in any auto accident.

 

Benefits of Physical Therapy After an Auto Accident

Physical therapy treatment has many benefits. If you choose to follow your doctor’s recommendations for physical therapy, it can:

 

 

Risks of Skipping Physical Therapy

If you choose to

Auto Accident Clinic

Being injured in an auto accident can leave you with several problems. From physical injuries to financial strain to property damage, there is a lot that can happen. Injuries from an auto accident can follow you for weeks, months, or even years depending on their severity.

 

Once you have received proper medical treatment, your doctor will likely recommend physical therapy so you can recuperate, heal, and get back to normal as quickly as possible. Finding the right auto accident clinic for physical therapy services is crucial to making a full recovery.

 

Auto Accidents and Whiplash

One of the most common auto accident injuries is whiplash. Whiplash is an invisible soft tissue injury that sometimes doesn’t present with symptoms until days after the accident. Unlike obvious injuries like bruises, cuts, scrapes, and broken bones, indications of whiplash sometimes don’t show during a physical examination or x-ray.

 

If you have been in an auto accident, pay attention to your body for possible signs and symptoms, and return to your doctor for examination and medical treatment if you experience any of these symptoms:

 

 

Whiplash is a common injury if you have been rear-ended by another vehicle, but it can occur in any auto accident.

 

Benefits of Physical Therapy After an Auto Accident

Physical therapy treatment has many benefits. If you choose to follow your doctor’s recommendations for physical therapy, it can:

 

 

Risks of Skipping Physical Therapy

If you choose to skip physical therapy when you need it, your risk of reinjury increases, and your recovery time can be significantly longer than it would be with guided expert advice. Exercise goes a long way toward improving your mobility and reducing your pain. If you are employed, returning to work can take longer without physical therapy, and some employers may not allow a return to work without formal documentation from a medical professional.

 

Auto Accident Clinic at Physical Therapy Now

Our auto accident clinic at Physical Therapy Now is staffed with experienced professionals who will work with you to create a personalized treatment plan and provide you with step by step guidance and exercises tailored to fit your individual injuries. Call us today at 800-481-4582 to schedule your first appointment.

 

skip physical therapy when you need it, your risk of reinjury increases, and your recovery time can be significantly longer than it would be with guided expert advice. Exercise goes a long way toward improving your mobility and reducing your pain. If you are employed, returning to work can take longer without physical therapy, and some employers may not allow a return to work without formal documentation from a medical professional.

 

Auto Accident Clinic at Physical Therapy Now

Our auto accident clinic at Physical Therapy Now is staffed with experienced professionals who will work with you to create a personalized treatment plan and provide you with step by step guidance and exercises tailored to fit your individual injuries. Call us today at 800-481-4582 to schedule your first appointment.

 

Injury and Accident Clinic

There is never a convenient time to get injured, whether it’s from a car accident or sports and other activities. Unfortunately, accidents do happen. Luckily, Physical Therapy Now is here to help you recover. With locations all over the Miami-Dade area, we have a wide range of services and therapies you need to get back on your feet.

 

Why Physical Therapy?

The question really should be, why not physical therapy? PT can help in so many ways if you’re injured or recovering from surgery. Physical Therapy offers:

 

 

Those are pretty compelling reasons to use physical therapy.

 

What Do We Treat?

At Physical Therapy Now, we offer PT treatment for all types of injuries. Some of the most common we handle include:

 

 

Why Physical Therapy Now?

Because we’re the best around! We’re conveniently located in dozens of cities in Florida, so it’s never out of the way to come see us. And we think you’ll appreciate the services we provide at Physical Therapy Now to treat accidents and other injuries.

 

 

Injury and Accident Clinic

We provide physical therapy for so many injuries that we like to think of ourselves as an Injury and Accident Clinic. So, if you’ve been injured at work, in a car accident, while playing sports, or anywhere else, seek medical attention and then come see us at Physical Therapy Now. Give us a call at (800) 481-4582 to set up your first appointment and to see the difference physical therapy can make.

Groin Strain Physical Therapy

Written by Andy Zapata

Just hearing the term “groin strain” is enough to make people wince. If you’ve ever had a groin injury, you know just how painful it can be. Groin strains can impact day-to-day activities like walking, driving, bathing…just about anything that requires core or lower-body movement. So, what can you do about groin strains?

 

Groin Strain Info

Before we get into treatment, a little bit of background information on groin strains:

 

When the injury occurs, some people may feel or hear a “pop” and/or notice immediate swelling. Symptoms include pain and tenderness in the groin area, bruising or swelling along the inner thigh, muscle weakness or tightness, a warm sensation in the area, and difficulty walking, among others. There are three grades of groin strains, 1 being mild, and 3 being severe. In most cases, a physical examination is enough to make a diagnosis, but in some cases, an X-ray or MRI may be necessary.

 

Groin Strains can occur in many ways.  According to Healthline:

 

“Groin strain is most common among both professional and recreational athletes.  It’s often caused by straining the adductor muscle while kicking, so it’s more common in the athlete’s dominant leg. It can also be caused by turning quickly while running, skating, or jumping.  Movements that require your muscle to both lengthen and contract at the same time usually cause a groin strain. This puts stress on your muscle and can lead it to overstretch or tear.”

 

Treatment Options

The R.I.C.E. method (Rest, Ice, Compression, Elevate) is generally effective for most types of muscle injuries. But groins present a unique challenge due to the location; for example, compression and ice on a groin are only going to be comfortable for so long. Of the R.I.C.E. steps, rest is the most effective.

 

Groin strains, while typically not serious, are very easily re-aggravated if not rested until fully healed. And if you aggravate the injury again, you’re right back to square one. So – it makes sense to rest and refrain from any strenuous physical activity until the strain is completely healed.

 

Groin Strain Physical Therapy

If you’re wondering whether physical therapy can help with groin strains, the answer is absolutely. Once you’ve been examined, one of our physical therapists at Physical Therapy Now will formulate a customized plan of attack based on the severity of your injury. Groin strain physical therapy focuses mainly on stretching and muscle building, which serves to not only improve your flexibility but also to help avoid future strains thanks to a stronger muscle.

 

If you’re hampered by groin strain pain, call Physical Therapy Now at (800) 481-4582 to schedule your first appointment. We have many convenient locations in the Miami-Dade area, including Broward County, Palm Beach, and Leon County, as well as locations in Dallas and Houston, Texas.

Everything You To Need To Know About Physical Therapy

Written by Andy Zapata

People are sometimes weary when they hear a term with the word ‘therapy.’ However, physical therapy can be a very useful option and is less expensive than having surgery. If you are hesitant to see a Physical Therapist, don’t worry.  We’re hear to explain what this new experience is all about and what you can expect.

What is Physical Therapy?

WebMD defines Physical Therapy as care that aims to ease pain and help you function, move, and live better. It is aimed at helping anyone who has experienced an injury or ailment, regardless of age. Physical Therapy promotes healing and wellness by working with a therapist and performing exercises that will relieve pain and exude strength in your bones and muscles.

What does a Physical Therapist Do?

A Physical Therapist is a health care professional that diagnoses and treats patients of all ages who have a health condition or concern that limits their mobility and routine daily activities. They take special care when finding treatments for individuals by performing several evaluations and determining what will be the most effective solution. PTs also work with patients by communicating about preventative measures to use in the future to limit their loss of movement. They also develop fitness and wellness programs for their patients to follow and promote more active and healthy lifestyles centered around the healing of their injury or ailment.

Physical Therapists can work in numerous settings, but here at Physical Therapy Now, we operate in our own private facilities and operate franchises in several states.

Are there different types of Physical Therapy?

Yes. As is the case with many different types of medical professions, there are several types of Physical Therapy. Some of the more common types:

Orthopedic Physical Therapy – Therapy that treats injuries to muscles, ligaments, bones, and tendons. This type of treatment is used when you have a fracture, sprain, tendonitis, or other chronic medical problems.

Geriatric Physical Therapy – Specializes in helping older patients that develop ailments that affect their mobility. This is commonly used for patients with arthritis, osteoporosis, or Alzheimer’s disease.

Neurological Physical Therapy – Helps those individuals with neurological disorders. IT plays a key role in assisting those with ailments such as brain injuries, spinal cord injuries, cerebral palsy, multiple sclerosis, or Parkinson’s.

Pediatric Physical Therapy – Specializes in diagnosing and treating infants, children, or teenagers. This is used for any developmental or physical conditions that would affect the adolescent’s musculoskeletal system.

What can I expect from Physical Therapy?

When you come in to Physical Therapy Now for your first session, you can expect to be treated with kindness and respect. We understand that you may have doubts or questions…  that is perfectly normal! We are here to help you with anything you need to be comfortable.

The first thing we do is a thorough evaluation. We will ask you questions about your pain and your previous medical history to get a better understanding of who you are. If you are not sure of an answer, you can give us as much information as you can. We will also ask you to do a physical exam that will identify your strengths and areas of weakness. This will give us a better understanding of where you are experiencing pain and how we can treat you. Don’t worry if you don’t ‘feel’ that you are not very strong; we understand that you are in pain, and we are here to help you with getting stronger and with pain relief.

After you receive your diagnosis, we will present you with a care plan and will discuss the short-term and long-term goals of your treatment.

After everything else is completed, we will begin the treatment and intervention process. Your treatments may include strength exercises or stretches, massages, heat or cold therapy, or an ultrasound to ease the pain. In some instances, you may use devices such as a walker or cane to regain movement. Sometimes you may be asked to complete exercises at home in between sessions to keep you on track and improve your health. The therapist will likely change or adapt your treatment methods based on your progression.

How can I benefit from going to Physical Therapy?

There are a number of reasons that you could benefit from by going to Physical Therapy. The top benefits from Medical News Today include:

How do I know if Physical Therapy is right for me?

Physical Therapy does not discriminate; it can be for anyone of any age, gender, or race. If you been in a car accident or experienced some other type of traumatic injury to any parts of your body, Physical Therapy is probably right for you.

People who play contact sports such as basketball or football are more likely to need a physical therapist. This is due to their muscles being constantly used and overworked; it puts them at a greater risk of injury. Another group of people who are more prone to seeing physical therapists are senior citizens. Due to their bones being more fragile, they can be more at risk for injuries.

How Much Is Physical Therapy?  Is it Affordable?

Physical Therapy is very affordable, especially when compared to other treatment options. Physical Therapy Now works with most insurance companies, and our services are priced competitively. We have numerous locations for your convenience, and we are currently expanding to other geographical areas.

Are You Ready for Physical Therapy in Miami?

Are you ready to feel better, get stronger, and get started on your road to recovery?  Call us now at (800) 481-4582 to get started.  Let’s do this together!

Pool Therapy

Written by Andy Zapata 

Aquatic therapy has been utilized as a physical therapy treatment for centuries. Hot springs were used by the ancient Greeks and Romans to improve circulation and treat illnesses. The Japanese have also traditionally used hot springs for similar reasons. Water therapy was used to improve movement and relieve pain. Today, pool therapy is used to treat several conditions and is especially helpful for physical therapy patients who have suffered significant injuries.

 

Benefits of Pool Therapy

When taking part in pool therapy, the buoyancy of the water helps support your weight and prevent you from further injury. It reduces your pain and helps you to perform movements that you might not be able to perform otherwise. This is especially helpful if you have a condition such as arthritis or struggle with movement after a serious injury.

 

The water creates resistance that you can use to perform exercises, eliminating or reducing the need to use weights. You can use this resistance to your advantage to improve your strength while limiting the amount of stress on your joints.

 

Spending time in the water will also reduce swelling and in many cases, this allows for more fluid movement.  For that reason, aqua therapy is often recommended if you suffer from arthritis or if you have injuries to the soft tissue that result in swelling around your joints or ligaments.

 

There is no “chill” when you do aquatic therapy.  The water is pleasantly warm to relax your muscles and increase your blood flow. This goes a long way toward reducing your pain during exercises. Sometimes simply soaking your muscles in the warm water can be enough to significantly reduce your pain and tension.

 

When is Pool Therapy Used?

Pool therapy is used to treat any number of conditions such as:

 

 

Your physical therapist will determine if pool therapy is appropriate and will guide you through the exercises in the water. Your physical therapist remain with you the entire time, so you have consistent support and guidance through the process.

 

Pool Therapy in Miami

Physical Therapy Now in Miami employs only the most skilled professional physical therapists and support staff who will guide you through the physical therapy process and create a treatment plan that is right for you. We are experienced with treating injuries and conditions that create physical limitations so you can function at your best. Call our friendly, knowledgeable staff at (800) 481-4582 to schedule your first appointment and create your treatment plan today!

 

Hand Therapy in Miami

Written by Andy Zapata

An injury to the hand can cause a lot of pain and prevent you from doing even the simplest of daily routine activities. It can affect your ability to drive, play sports, use your computer for work, and even your ability to enjoy a nice meal. It’s such a nuisance that you may have to take time off from work or miss family functions.

But there is a solution: If you have pain in one or both of your hands – whether it was caused in a car accident, a fall, a sports accident, or in any other way – it is a good idea to consider getting physical therapy to help manage and quite likely – eliminate that pain.

What is Hand Therapy?
Hand Therapy is a type of physical therapy that focuses exclusively on injuries that occur within the shoulder, arm, and hand region of the body. The goal is to help the patient complete everyday tasks and perform activities with ease by improving flexibility and reducing pain. This is done through a series of exercises with a physical therapist. Here at Physical Therapy Now, we have helped hundreds of patients just like you!

Types of Hand Injuries

There are several types of hand injuries, so you are not alone. Here is a list that MedlinePlus says are some of the most common:

What Exercises Will I Be Doing?

This is a list of some of the types of exercises you may be doing in hand therapy. These exercises are built to both heal and make you stronger and should be done with the supervision of a skilled physical therapist.

How Can Physical Therapy Help My Hand Injury?

Physical Therapy can help to alleviate the pain from your hand injury through natural strength building and healing exercises. At Physical Therapy Now, our staff will first evaluate your injury and can create a custom plan just for you.

Call us today to get started by scheduling your first appointment at (800) 481-4582.  Let’s do away with that hand pain TOGETHER!

Miami Auto Accident Clinic

31,287. That’s the number of injuries sustained in auto accidents in 2018. No, not in the state of Florida. That figure represents the number of injuries from auto accidents right here in Miami-Dade County. Out of those 31,000+ injuries, a good percentage of those people injured needed physical therapy or rehab of some kind.

 

That’s where we come in. Physical Therapy Now has locations all around the Miami-Dade area to help auto accident victims recover and get back to their everyday lives.

 

What Types of Injuries Do We Treat?

Physical Therapy Now treats several types of injuries sustained in auto accidents, which is why we consider ourselves to be Miami’s top auto accident clinic. First things first though…if you think you’re injured in a car accident, don’t hesitate to seek medical attention.  Here at Physical Therapy Now, we help determine your next course of action. Among the types of accident-related injuries we treat are fractures, head and neck injuries, spinal injuries, soft tissue injuries (like whiplash), and so much more.

 

What Kind of Physical Therapy Will You Receive?

It all depends on what type of injury you’ve sustained. Minor injuries may only minor therapy, like massage therapy, stretch therapy, or muscle strain/sprain therapy; serious injuries could involve functional capacity evaluations, manual therapy, aqua therapy, or occupational therapy, STEM therapy or another course of treatment.

 

The type of physical therapy you receive will also vary depending on the severity of the injury. Less serious injuries may require a small minimal of PT sessions, plus continued exercises to perform at home; more severe injuries could take months of rehab to get you feeling better.

 

Physical Therapy Now: The Miami Auto Accident Clinic

We have years of experience dealing with auto accident-related injuries, so you can feel confident knowing you’re in the good hands of our licensed physical therapists here at Physical Therapy Now.

 

Our Miami-Dade locations are easily accessible, but we also offer transportation for your convenience. If you’ve been injured in a car accident, come see us at Physical Therapy Now to start your road to recovery. Call us today at (800) 481-4852 to schedule an appointment.

PIP Coverage

So, you have been injured in a car accident, and now you’re stuck figuring out how to pay for your medical treatment, property damage, and injury/physical therapy expenses. You are doing all of this while trying to rest, manage your pain, and focus on your recovery.  You’re also possibly dealing with lost wages from being unable to work.

 

Carrying Personal Injury Protection (PIP) Coverage on your auto policy might mean crossing some of that financial stress off your list.

 

How PIP Coverage Works

PIP coverage is a type of insurance that covers injuries to you (the driver), your passengers, and any other approved drivers on your car insurance policy. More than covering the medical expenses related to injuries, it can sometimes even cover lost wages if you are out of work due to the accident. In many states (like Florida), PIP coverage is considered “no-fault” insurance, which means that it will cover your expenses even if you are at fault for the accident. It is important to file a PIP insurance claim as soon as possible after your accident.

 

The specific coverage varies depending on the state, but in addition to medical expenses and lost wages, PIP coverage will, in some cases, pay for funeral expenses, child care expenses, and the income lost by a household.

 

How Does PIP Work in Florida?

Florida is a “no-fault” state regarding PIP coverage, meaning that you can file a claim regardless of who is at fault for the accident. In fact, the state of Florida requires anyone with an auto insurance policy to carry at least $10,000 of PIP coverage. Florida PIP coverage pays for medical expenses and lost wages up to $10,000 depending on the severity of the injuries. It will also pay for funeral expenses if the policyholder has been killed in the accident.

 

One major caveat of filing a PIP claim in the state of Florida is that you are required to receive medical treatment within a specific period of time following the injury. If you wait too long to seek treatment for your injuries, your claim will most likely be denied.

 

It is often recommended to purchase more than the recommended $10,000 of PIP coverage for two reasons.

 

 

How Does PIP Apply to Physical Therapy?

In most cases, the PIP coverage will pay for physical therapy, but the sooner you file your claim, the better. If you miss your deadline for filing a claim, you could find yourself paying out of pocket for your treatment.

 

A huge advantage to coming to Physical Therapy Now for your treatment is that we work with you AND your insurance company so you can focus on your physical recovery. We cannot guarantee that your insurance company will approve your claim, but we will do our best to assist you with your claim.

PIP Coverage and Miami Physical Therapy

If you have been in a car accident where you suffered injuries and are in need of physical therapy treatment, contact Physical Therapy Now in Miami to schedule your first appointment and get the ball rolling on a treatment plan so you can get back to normal as soon as possible. Call us at 800-481-4582 to start your journey toward recovery today.

 

 

 

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