Arthritis is one of the leading causes of pain and disability in the United States, affecting millions of people, especially older adults. If you’re living with arthritis, you know how joint stiffness, swelling, and pain can disrupt your daily life. While medication can offer relief, many people prefer to manage their arthritis naturally, without relying on long-term drug use. The good news about that is that Physical therapy offers powerful, drug-free solutions to reduce arthritis pain, restore mobility, and improve your quality of life.
Arthritis is not just one condition, it’s a general term for joint inflammation. The most common types include:
-Osteoarthritis: “Wear and tear” arthritis that breaks down cartilage over time.
-Rheumatoid Arthritis: An autoimmune disease causing joint inflammation and damage.
-Psoriatic Arthritis, Gout, and others also affect joints and surrounding tissue.
No matter the type, arthritis can cause pain, stiffness, and decreased range of motion. Movement is medicine for arthritis. A licensed physical therapist will create a tailored exercise plan to increase joint flexibility and range of motion, build muscle strength to support weak joints, improve balance and stability and reduce joint stress during daily activities. Gentle exercises like stretching, resistance training, and aquatic therapy are often included. The benefits are no side effects from medications, better balance and fewer falls and a stronger sense of control over your health.
You don’t have to rely solely on medication to manage your arthritis. Physical therapy offers a safe, effective, and personalized way to relieve pain, move better, and regain your freedom naturally.
If you or a loved one is struggling with arthritis, let our physical therapists help. Contact Physical Therapy Now to schedule your evaluation and start your journey toward pain free living today.
¨If you or someone you know might need physical therapy, please call us at 305-570-1633, or if you are interested in opening a Physical Therapy Franchise. Email us franchise@physicaltherapynow.com or visit our website at https://physicaltherapynow.com/franchise/
