Physical Therapy in Miami for Chronic Back Pain

Your back.  It is that one area on your body that when it isn’t fully functioning even if ever so slightly, your mobility is minimal.  It’s the center of your body where every limb meets.  It is balance.  It is movement.  It is ground zero for everything related to how you perform small and large tasks. You’ve probably tried several different techniques to rid yourself of the chronic back pain, from meds to rest.  However, there is one option you may not have considered:  physical therapy in Miami for chronic back pain.

When you are plagued with chronic back pain, you become a prisoner to not only the ailment but every physical movement affected by it.  Chronic pain is real, it can create physical and mental barriers, and it is very serious.  However, there is one silver lining: physical therapy in Miami can make a huge difference.

Physical Therapy is Custom Fit

Chronic back pain may not be unique to you, but how it has changed your life certainly is.  You may have one, two, or a combination of several reasons why you have chronic back pain.  Your physical therapist in Miami at Physical Therapy Now has the tools and expertise to get to the root of your chronic back pain so you can get back to living pain-free.

Different Techniques Are Used

Because your chronic pain – and what caused it – are unique to you, so will be the specific treatment plan.  With years of treating thousands of clients with chronic back pain, your physical therapist in Miami will find all the most effective physical therapy treatments.  What works best for one patient with chronic back pain may not be a good fit for you, so we make sure to give you all the options and monitor your progression from one appointment to the next.

We’ll try the traditional therapies, including deep tissue massage, ultrasound, and hot and cold treatments, along with the more modern techniques we proudly provide, such as Aquatic Therapy, Cyber Therapy and many, many more.

Convenience is Key

Let’s face it:  physical therapy isn’t always at the top of your list of “Fun Things To Do.”  We get it.  However, we both know it HAS TO happen if you want to live life pain-free with full mobility.

That’s why we have multiple locations throughout the Miami area.  We make it easy to get to us, so you have no reason not to make each session for your physical therapy in Miami.

If you decide doing physical therapy at one of our many locations doesn’t work, we can come to you for in-home physical therapy in Miami.

Physical Therapy in Miami for Chronic Back Pain

If you have chronic back pain and are looking for physical therapy in Miami, you’ve come to the right place.  With convenient locations throughout the Miami area and extensive options for treatment, we will make sure you are pleased with your progression.  Call us today for a free consultation at (800) 481-4582.  Let’s relieve you of your chronic back pain so you can get back to being YOU!  Your comeback starts NOW!

From the Franchise Expert:  3 Tips for Budding Entrepreneurs

So, you say you want to be an entrepreneur, but you don’t know how to get started?  You are far from alone.  The fact is, it isn’t easy to build a business.  If it were, there would be way more business owners than entrepreneurs.

You are way ahead of the pack, in that you are tapping into your desire to own a business.  Great!  Now… you have to find the right one.  An excellent place to start is with a franchise because it allows you to own a business that you don’t have to build from scratch.  Here are a few tips to get the ball rolling on your making your dreams come true – and a great business idea to go along with it.

Tip 1: Do Your Research

If you haven’t done so already, get online and find out which franchises are up and coming.  Entrepreneur Magazine is a great place to get started.   It will give you the basics of each franchise your considering, and you can even search according to your investment budget!  Physical Therapy Now falls under franchise opportunities that require a small upfront investment, so you can get started without breaking the bank!

Tip 2: Consider the Demand

There are thousands of businesses for you to consider but not as many that genuinely serve a need for a large, widespread customer base.  When you’re weighing the franchise options, find one that people not only want but NEED to live a better, more full life.  When you can serve a purpose and make a difference, your business has an excellent chance of not only surviving but thriving!  Physical Therapy Now is one of those businesses that serve a high demand need, which is likely the reason why the company is growing so rapidly.  

 With Physical Therapy Now, there is no single group that your business serves better than the next.  No matter what the income level, race, age or gender, everyone may need physical therapy at one time or another!

 Tip 3:  Look At The Location

Your business idea may be great, but that old phrase “Location! Location! Location!” couldn’t be more accurate than when it comes to opening your own business.  Convenient is key to your business’ success, and you have to make sure the population surrounding your business will need what you’re providing AND get to you without burden.

The Best Franchise Opportunity

Are you interested in learning more about how to open your Physical Therapy Now franchise?  Call today to learn more at (888) 481-4582 and go to our Franchise FAQ’s to continue your franchise research.

Our in-depth blogs will also give you great insight into what we do at Physical Therapy Now along with the many services we offer to patients across the United States.  Come join our team!

The Advantages of a Physical Therapy Now Franchise

So, you’re in the market for a franchise?  Chances are you’ve already done a decent amount of research, as you should.  You’re investing, and it needs to be a sound one.  It’s good then that you’ve landed here because there is no time better than now to start learning about one of the fastest growing franchises on the market today.

Physical Therapy Now is growing at a record pace, no doubt due to two key factors:  The low franchise fee and the high-profit potential.  That alone is enough the make many entrepreneurs and investors sign on immediately, but if you need a little more convincing, you are invited to read on…

Why Buy a Physical Therapy Now Franchise

• You Will Accomplish Your Goals:  you were never meant to be a forever employee. Becoming a successful entrepreneur is easy with Physical Therapy Now because….
• We’ve Done All the Work for You:  We have a blueprint on how to build your business from the very beginning and a franchise support network to guide you along the way.  This includes getting direction about finding the right financing, which is  pretty easy with a franchise because…
• Banks Like a Proven System:  If you don’t have the cash upfront to make your investment, reaching out to a bank for a loan is a great idea.  Because the Physical Therapy Now business is already established, the banks will be more likely to give a loan for the company that has proven successful already, and that goes a long way because…
• The Profit Potential is Amazing:  You’re considering a franchise because you want to make money.  For this to happen, you need to choose the RIGHT franchise, especially when it comes to profit.  But that’s not all.  Physical Therapy Now checks all the boxes, including the one about…
• The Ease of Success:  You want to select a franchise that has proven to be a profitable business AND isn’t a headache. That’s precisely what you’ll get with Physical Therapy Now because people NEED to get better and  feel better, and Physical Therapy Now proudly does just that.  There is no shortage of patients who will make their way to YOUR Physical Therapy Now facility.

Is a Physical Therapy Now Franchise Right For You?

Ask yourself a few questions:

Am I committed to growing a successful business?

Am I willing to learn new proven concepts?

Do I want a business that helps people?

Do I want a business that I have the ability to work in but phase myself out if I so desire?

Do I want my business to produce profits soon after opening?

If you answered yes to all the above, you’ve just found exactly what you need.

Physical Therapy Now Franchise

There are countless reasons why you should choose to join us in our family of franchise owners at Physical Therapy Now.   You’ll be joining a team of like-minded entrepreneurs who are supportive and enthusiastic, and our franchise team will be with you each step of the way as you build and maintain your successful, profit producing Physical Therapy Now franchise.  Email us today to learn more at Franchise@PhysicalTherapyNow.com

Hamstring Physical Therapy

You may not know it, but there is a pretty good chance you’ve witnessed a hamstring injury unfold. Think back to a time when you may have been watching an athlete run, whether it be in the stands at a high school football game or from your home, perhaps watching a track meet at the Olympics.  One minute, the athlete is taking picture-perfect strides toward their goal, and then they come to a halt, limping and reeling in pain, holding the back of their thigh.

You have just seen a hamstring injury, and although what the future holds for this athlete may be hanging in the balance, one thing is for sure: that athlete will be taking part in physical therapy in the very near future.

Hamstring Muscles:  Explained

The back of the thigh is primarily made up of the hamstring muscles.  Some people think it is just one giant mass of muscle, but it is actually three muscles.   Tendons help hold the large muscles in place at the pelvis and at the knee. When one of those muscles is injured, the muscle fibers tear, causing pain, redness and swelling at the injury site.

Hamstring Injuries

There are different types of hamstring injuries.

Grade 1: Pulled:  A pulled hamstring doesn’t necessarily involve tearing, but rather, occurs when the muscles are quickly stretched, and the muscle fibers are damaged as a result.    A pulled muscle can heal with proper rest in a few days to one week.

Grade 2: Partially Torn:  A partially torn hamstring occurs when the muscles are stretched so far that they begin to tear.  Depending on the severity of the tear, this injury can take several weeks or months to heal.

Grade 3:  Fully/Completely Torn:  This is by far the most severe of all the hamstring injuries.  A full tear occurs when the muscle separates entirely from the bone and is no longer attached.  The back of the leg will have a trademark “bulge” and is often very swollen with heavy bruising.  This rare injury causes excruciating pain and the individual often describes hearing a “popping” sound at the time of the injury. 

Although hamstring pulls are most frequently associated with athletes, they can happen to anyone.  Simple, daily activities like walking down the stairs, turning to walk from point A to point B, or even kicking can be the cause of a hamstring injury.

How to Avoid Hamstring Injuries

-Wear shoes that are comfortable and fit properly

-Warm up properly

-Work for adequate proportions in leg muscles

-If you have a previous injury that is not fully healed, consider reducing strenuous activity that involves heavy hamstring use.

Hamstring Physical Therapy in Miami

When you suffer a hamstring injury and need physical therapy in Miami, you want to make sure you choose a physical therapist that has:

-Vast experience with hamstring injury patients

– An excellent reputation and testimonials from previous clients

-Convenient locations (you’ll be spending a lot of time in rehab, so getting there should be quick and easy).

-Options for in-home physical therapy or cyber rehab (it may be difficult to be out and about in the first days of your injury.

-Aqua Therapy (it can reduce muscle stress while increasing mobility)

Our job at Physical Therapy Now is to help you with your hamstring injury and get you back to work as soon as possible.  We take pride in providing comprehensive care and making sure you are healing in a way that is healthy and productive.  We have the expertise on staff to handle every aspect of your hamstring injury, so if you need physical therapy in Miami, reach out to us today at (800) 481-4582.  We’re here for you, and we’re here to help.  Let’s get that hamstring healed so you can get back to doing what you do best!

How to Make the Most of Physical Therapy in Miami

If you are considering or preparing for physical therapy in Miami, you’ve probably heard a few differing opinions from people who have undergone their own physical therapy treatment.  On the positive side, you may have heard “It was amazing!”  or “I felt so great afterward!”  On the not-so-positive side, you may have heard something like “it was a waste of time” or “it didn’t really help.”

Everyone has the right to his or her own opinion, but two factors can make all the difference when it comes to your physical therapy in Miami.

The Best Physical Therapist in Miami

When your health and wellness is on the line, there is no room for error when you’re trying to find the best physical therapist in Miami.  You shouldn’t choose just any physical therapist who has their profession plastered on a window.  Because overcoming your injury or ailment is the priority to you, it should also be the priority for your physical therapy team.

Give it a Google

Get online and google the physical therapist in Miami whom you are considering. Their Google reviews should be easily accessible. Scroll through the reviews and note the experiences of previous clients.

Ask Around

Outside of online reviews, ask friends and family about their personal experiences with a physical therapist in Miami.  Take their word for it and if their physical therapy wasn’t all that great at the place your considering, move on to another offering.

Take a Trial Run

Your physical therapy team should go above and beyond to make sure you are comfortable and at ease during your sessions.  It should be productive and leave you excited to come back to your next appointment.

Look at the Location

You might find a physical therapist who is excellent, but the distance to the location just doesn’t work for you.  Choose a facility that has multiple locations so you can get there with ease.

Your Commitment

As lovely as it would be to put it all on the physical therapist, that isn’t realistic. For your physical therapy in Miami to be a success, you have a job to do.  You need to show up at every appointment with a commitment to bettering your body.

Physical therapy in Miami doesn’t work in just one, two or three sessions.  The healing and regaining of strength and mobility happens over time. It may seem slow going in the beginning, but as you progress, you’ll see a big difference from your first session to the last.

Physical Therapy in Miami

When you need physical therapy in Miami, call Physical Therapy Now as soon as possible, and we’ll schedule your first appointment immediately.  If you can’t make it to one of our numerous locations, we can provide at home physical therapy sessions by way of cybertherapy or with a physical therapist in the comfort of your home.

We have years of experience in communicating with insurance companies, so if your coverage is in question, we will happily and professionally step in and handle those communications on your behalf.  If your physical therapy is related to a worker’s comp case, we can manage the interactions with your human resources department as well.

Call us TODAY to get started on your physical therapy in Miami at (888) 481-4582 and get started on your Physical Therapy Now!

The Rapid Growth of Physical Therapy Now

Physical Therapy Now is a physical therapy franchise business with its headquarters based in Miami, Florida.  The company opened its first location with immediate success, due primarily to the consumer demand for convenient, high-quality physical therapy care in the Miami area.  Because the need for physical therapy often corresponds with the desire for an easy-to-find physical therapy facility, Physical Therapy Now CEO Andy Zapata decided to fulfill that need for his patients.

“When someone needs physical therapy, there are, in most cases, physical limitations,” he explains. “My thought is that if I can make it easier for them to get the great physical therapy care they need and provide an unparalleled physical therapy experience along with a perfectly convenient location, we’ll all benefit across the board.”

Zapata’s thinking couldn’t have been more on point.

To date, Physical Therapy Now has catapulted to 20+ locations in less than 2 years, some of which are nearby, in places like Kendall, Brickell, Miami Lakes, Pembroke Pines, and Coral Springs and then much further away, like in Texas and New Jersey.

Since 2016, Zapata has not only grown this business quite rapidly, but he also decided to franchise it. Why?

“Because it doesn’t matter where you live or how much money you make or what happened to cause your injury or ailment.  There is always a need for top notch physical therapy.”

The therapists at Physical Therapy Now specialize in rehab for every type of injury that focuses on the knees, back, ankles, elbows, hands, wrists, and other areas as well, such as strokes and neuro-muscular disorders.

The therapists pride themselves on striking the perfect balance between proven traditional therapies and the newest technologies, to provide a wide range of physical therapy options for their patients.  Old school weight-based guided exercises are a popular option, as well as the newer techniques, like cyber rehab.

Plus, providing convenience is equally as important.  Aquatic therapy and in-home therapy add to the options when it comes to making physical therapy sessions highly customized and convenient.

Beyond that, Zapata explains his other rationale.

“There are so many people out there who want to open a business but don’t know where to start.  They have some money to get the ball rolling but not enough.  Or… for whatever reason, they just can’t seem to pull the trigger on opening their own business , and I get it… it can be overwhelming, so we have a dedicated franchise team to help make it easier.

Zapata created a business blueprint and his franchising team specializes on getting the businesses up and running, from the beginning stages of finding the perfect profit producing location and staffing, to helping with accounting and management systems.

“The way I look at it is this,” Zapata says. “This business genuinely helps everyone who comes on board, from the patient who is seeing physical mobility progress, to the staff who has ample growth opportunities and on to the business owner who can achieve their hopes and dreams of becoming a true entrepreneur.  I always knew I wanted to create something that would help people around the world, and Physical Therapy Now has done just that.”

Are you interested in learning more about how to open your own Physical Therapy Now franchise?  Call today to learn more at (888) 481-4582 and go to our website for Franchise FAQ’s.  The website’s blog page will also give you in depth insight into Physical Therapy.  Come join our team!

Can Physical Therapy in Miami Help Sciatic Nerve Pain?

If you have ever heard someone in describe pain in the back of their leg, it could very well be sciatic nerve pain, but they may not know it.  Moreover, believe it or not, sciatic nerve pain is NOT its own medical issue, but rather the effect of another underlaying problem that caused the pain, typically related to the back.

What is Sciatic Nerve Pain

The Mayo Clinic defines the Sciatica (which refers to sciatic nerve pain) as follows:

“Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body.

Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.”

Sciatic nerve pain can be described as ranging from minor pain and a simple annoyance to something more severe and causing excruciating pain.  Sometimes sciatic nerve pain can go away on its own, while in other cases, more concrete measures need to take place.

How to Treat Sciatic Nerve Pain

Sciatica can affect the bowels or bladder and can also lead to significant weakness in the leg.   If less invasive methods cannot successfully treat the pain, surgery may be required.  However, physical therapy in Miami is a viable option, and at Physical Therapy Now in Miami, your qualified physical therapist will prioritize your health and well-being and take every step to help you avoid surgery for your sciatic nerve pain.

Physical Therapy for Sciatic Nerve Pain

Because sciatic nerve pain affects three critical areas of your body, this will be the target area of focus for during your physical therapy sessions.  The focus of gently stretching the legs, buttocks, and back with proper guidance consistently over time will not only help relieve back pain (which is likely the cause of the sciatic nerve pain) but will ultimately reduce and alleviate the sciatic nerve pain as well.

Stretches for the legs include a strategic focus on the hamstring muscles, while stretches for the buttocks involve focusing on the piriformis muscle, which is linked to the hips and tailbone.  The back muscles will benefit significantly with stretches that center around the spine. This, however, is not a “one-size-fits-all” approach.  Your physical therapist in Miami will customize a program that is tailored to your needs, your goals and your plan to increase mobility, health, and wellness.

When you need physical therapy in Miami for sciatic nerve pain, call Physical Therapy Now as soon as possible, and we’ll schedule your first appointment immediately.  If you can’t make it to one of our numerous locations, we can provide at home physical therapy sessions by way of cyber therapy in Miami or with a physical therapist in the comfort of your home.

We take pride in our vast experience in communicating with insurance companies, and if your sciatic nerve pain is related to a worker’s comp case, we can handle the communications with both your insurance company and human resources department.  Don’t wait in pain any longer.  We can help!  Call us TODAY to get started on your physical therapy in Miami at (888) 481-4582.

What Happens at Physical Therapy in Miami?

Whether you have been injured in a sport, in a car accident or if you are recovering from surgery, physical therapy may be highly recommended to help you heal.  Some people opt out of physical therapy, but they are missing key benefits that can only be experienced with a top physical therapist in Miami.

If you’ve chosen the latter, you may be wondering what you expect as your first appointment for physical therapy in Miami draws near.  Read on to learn what your initial visit will entail.

Getting Started

Getting physical therapy in Miami is much easier than it used to be.  Now, patients in Florida don’t have to get a recommendation from their doctor as they had to previously.  This convenience means you can call your Miami physical therapist directly to schedule your first appointment.

Your team of highly qualified physical therapist in Miami will make every effort to accommodate your schedule so getting to your first physical therapy session (and those thereafter) is hassle-free.

During this time, your insurance information will also be recorded.  We will then contact your insurance company directly to determine your coverage.  Here at physical therapy now, we prioritize customer service and our open communication with you is of the upmost importance.

The Evaluation

You’ll arrive at one of the many Physical Therapy Now locations in and around Miami.  As you walk through the doors, you’ll be greeted by one of the friendly staff members.  You’ll be asked to complete a few short forms with any health concerns, along with the reason you are in need of physical therapy.  Your previous condition before your injury/surgery will be discussed along with your goals and expectations.

Your physical therapist will also get a better understanding of your physical limitation(s) so a customized physical therapy plan can be built specifically for your individual needs.

Some people inquire about the clothing they should wear to their evaluation.  Your physical therapy session can be completed in most clothing types, but it is best if you wear clothes that allow you to move freely without restriction.  Consider your injury area:  if you are recovering from shoulder surgery, it will benefit you most to wear a shirt with loose or no sleeves so your physical therapist in Miami can easily access the area undergoing rehab.   Alternatively, if the patient is undergoing rehabilitation after knee surgery, shorts or loose pants that will allow the physical therapist to see the knee would be most beneficial.

If you have any questions at your initial evaluation or any appointments after that, you are encouraged to communicate with your Miami physical therapist about any questions or concerns.  Each appointment will help you get closer to your goal, and a transparent relationship with your Miami physical therapist is key to your success.

Physical Therapy in Miami

You have just found your top physical therapist in Miami.  Physical Therapy Now has multiple locations and around Miami and across the country.  Your successful outcome is our top priority, and we will work tirelessly to help you achieve your goals. Call us at (800) 481-4582 to schedule your first evaluation so we can get started on your physical therapy today.  We are here for you!

What is Text Neck?

You may not know what Text Neck is just yet, but be warned:  you’re not just going to learn about it here, but you may well experience text neck yourself.

Every time you get on your phone, you (and everyone else) do the same thing:  you (and they) immediately look down at the phone.  It’s only natural, because holding the phone up means you need to lift your arm, and while the phone may be small and light, it is uncomfortable to hold up your arm for as long as it takes to scroll through Instagram, check your email and watch whatever YouTube video you happen to stumble upon.

It may seem like no big deal to look down, but that all-natural movement is causing big problems in people all across the world and right here in Miami.

What Happens with Text Neck

You aren’t just looking down when you are looking at your mobile device.  Your head is also being moved slightly forward as well.  The muscles in the can neck become strained, and over time, this continual movement can cause the discs in the vertebrae to shift and cause significant pain in the neck and pain in the back.  The pain can also move to the chest area that can radiate to the upper arms and even the shoulder areas.

How to Fix Text Neck

The initial and obvious answer is to stop looking down at your phone.  At the very least, hold your phone out slightly to prevent your neck from hanging forward which creates a large part of the strain.  Consider a small investment in a phone stand, so if you are working at your desk or a table, you can set your phone in an upright position at 2-3 feet away.  The simple act of setting your phone out a bit further than usual can help alleviate some of the pain you may be experiencing.

Also, consider doing some simple movements to counteract any stress or pain you are currently feeling.  A gentle neck roll going in each direction and a gentle stretch of pulling the shoulders back can alleviate the pain you are feeling as a result of text neck.

However, if the pain persists, you may need to contact a physical therapist in Miami at Physical Therapy Now.

Physical Therapy in Miami

If you are experiencing the symptoms of text neck, we can help!  Call us today for an evaluation at (800) 481-4582.  You don’t need a referral from your doctor to receive physical therapy in Miami, and we handle the communications with the insurance company as well.  We’ll relieve you of the pain you’re experiencing because of your text neck, so don’t wait any longer.  We are ready to help!

Should I Buy A Franchise?

There are all kinds of different entrepreneurs out there, but there are two, in particular, that are currently leading the pack.  There are those that want to build their business from the ground up and then reap the benefits, and there are those who want to jump into a business once it has already been established and then reap the benefits much easier.

If you are the latter, you may be asking yourself, “Should I Buy a Franchise?”   Read on for some insight that will help you answer that question once and for all.

A Franchise is Better Than Starting Your Own Business from Scratch

Have you ever talked with someone who owns their own company?  I’m not talking about the person who is barely keeping their head above water; that’s no way to live the fulfilling life we all desire.  No, I’m talking about the highly successful entrepreneur whose business is running so smoothly, that he/she doesn’t have to be there day in and day out – unless he/she wants to be there.

That’s what you’ll get with a franchise.  But you have to make sure it’s the RIGHT franchise.  The business model at Physical Therapy Now is built on the concept of ease and convenience so you can be a business owner without all the headaches that come along with building a business from scratch.  With a Physical Therapy Now support team already in place, you’ll never be alone as your build your business.  We are with you every step of the way.

A Franchise Can Be EXTREMELY Profitable – If You Want It To Be

You have to do your research to find a franchise that will be profitable fast.  Your business has to sell something that people want and will ALWAYS need.   That’s what’s so great about Physical Therapy Now.  People will always need help getting better, which is why the Physical Therapy Now business model is so successful.

Plus, once you experience the simple process of opening one location, the other locations you open after that will go even MORE smoothly.   The Physical Therapy Now Team will be with you each step of the way as you build your businesses – and you’ll enjoy the increasing revenue to boot!

You Put Up Only a Small Amount of Cash Up Front

There is a franchise that starts with an initial fee as little as $10,000 and others that near (or exceed) the six-figure range.   If you want to see big profit with a smaller investment, Physical Therapy Now is going to be your best bet. At the cost of just $40,000 initial franchise fee, Physical Therapy Now you’ll see a fast return on your investment.

Physical Therapy Now Franchise

Are you interested in opening up a Physical Therapy Now franchise?   This is one decision you won’t regret because physical therapy is something that will always be in demand.  Plus, the emotional aspect of genuinely helping our patients improve their lives is priceless.

Call today to learn more at (800) 481-4582.  You’ll be glad you did!