Physical Therapy in Miami for a Herniated Disc

A herniated disc causes severe pain the back, arm and neck. Herniated discs are caused by injuries, such as slip and fall accidents, car accidents, pedestrian accidents, and many more. This pain can be debilitating, physical therapy in Miami for a herniated disc is one of the best ways to relieve that pain.

What is a Herniated Disc?

Your spinal cord contains a collection of bones called vertebrae. Soft, jelly-like, disk-shaped cushions are between the vertebrae. A herniated disc occurs when one of the disks breaks due to injury or disintegrates due to age. The degeneration of these cushioning discs results in stress on the back and can result in severe pain and limited mobility. I

Avoid Surgery and Opt for Physical Therapy in Miami for a Herniated Disc

Physical therapy in Miami has proven to provide relief for herniated discs and can provide an alternative to surgery. Pain from herniated discs can be alleviated through the stretching and strengthening exercises conducted during physical therapy in Miami.

When considering surgery, one must also consider potential adverse side effects, such as infection and nerve damage. Physical Therapy i can reduce pain and provide comfort to patients. To diagnose a herniated disc, your doctor or physical therapist in Miami will conduct an exam and may conduct imaging testing.

Risk Factors for the Development of Herniated Discs

Multiple factors contribute to herniated discs. Individuals with the following risk factors may be at higher risk of developing this condition:

Are middle-aged or older
Lift heavy objects/participate in heavy physical labor
Are overweight
Participate in activities that require a repetitive physical action
Regularly sit in the same position for long periods of time
Are inactive
Smoke

Medical professionals use many terms when discussing herniated discs. In addition to using the term “herniated disc,” doctors may also refer to this condition as a slipped disc, bulging disc, compressed disc, herniated intervertebral disc, herniated nucleus pulposus, prolapsed disc, ruptured disc, or sciatica. Symptoms of a herniated disc include pain on one side of the body, possibly weakness in one leg, numbness in the back of the foot, and pain or numbness in the hip and leg area. Additional symptoms include pain in the neck, arms, and general numbness of an arm and shoulder. The amount of pain experienced by the patient is directly related to the amount of pressure being placed on the nerve by the ruptured disc.